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The Physical Therapists NYC publishes the latest articles on painful acute and chronic conditions that we treat and physical therapy technics we use. Our team of Physical Therapy Doctors and board certified physiotherapists offer hands-on, one-on-one rehabilitation to people in NYC and Brooklyn suffering from lower back, sciatica, knee, shoulder, and neck pain.

What Are The Benefits Of PULSE PEMF Therapy?

If you suffer from chronic pain or acute symptoms from a recent injury, exploring non-drug treatment options may be a wise choice. The doctor may recommend PEMF therapy as a complement to other treatment measures to improve your condition. Electromagnetic pulses penetrate the body at the cellular le...

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Tips To Reduce Lower Back Pain During Menstruation

Painful periods are common, and lower back pain is one of the most commonly experienced symptoms during this time. Home care, over-the-counter medications, and physical therapy can ease the back pain and many other symptoms associated with menstruation. If your lower back pain continues to increase ...

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Sharp Stabbing Pain in Lower Left Side of Back

Back pain is common, and there are many possible reasons for it. The exact location of the pain is a key indicator of its cause. Your lower left side back pain can be a result of a spinal or musculoskeletal issue that can be addressed with guided physical therapy. If you are tired of constant or fre...

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How to Crack Your Neck and Relieve Muscle Tension?

If you experience neck pain, headaches, or get a stiff neck from sitting in front of the computer after long hours, neck cracking may be conducive and prove beneficial for relieving tension and living a healthier life. Releasing pressure in the shoulders or neck or as a reaction to stress is the mos...

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Hammer Curls vs. Bicep Curls – What Is the Best Way to Build Biceps?

Bicep curls and hammer curls are staples in most arm training routines. They are mass and strength and yield great results, build movements, and huge arms when done right. With slight variations, bicep curls and hammer curls work the same muscles since both are essential for elbow flexion. If you ar...

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Dorsalgia: What Is It and How Do I Treat It?

Back pain can affect your life and movement to a great extent. It is the number one cause of disability if you do not seek medical help timely and have it accurately diagnosed. Dorsalgia can range from constant dull pain in the back to intense, shooting pain that may result from bulging or herniated...

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Physical Therapy Benefits For Sciatica Femoral Nerve Pain

Physical therapy for Sciatica femoral nerve pain can be extremely helpful to help reduce inflammation, bone,  and soft tissue pain. Sciatica has a few common causes which normally include a herniated disc, but countless lifestyle decisions and habits can prevent the body from reducing the pain. Mee...

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